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home : rtc news : on the run with... July 27, 2017 


SAFETY TIPS FOR A TRIATHLON FROM YOUR SWIM GOGGLES, BIKE AND SHOES
By Ed Maslowski

TIME FOR A TRIATHLON Read the latest from Ed Maslowski, click on link


RUNNING WITH A GROUP By Ed Maslowski
Ed reveals a few of the benefits of running with a pack :)

A Note To Mom And Dad By Ed Maslowski
Welcome back Ed!

Ed Maslowski has long been a contributor to the RTC news letter. Now that we've gone electronic we'll feature his stories on the website


Ann Noser
Ann developed a passion for long distance running alongside her UW - Eau Claire Cross Country teammates. The passing years (don't ask how many!) led the small animal veterinarian to Rochester Mn. After her fathers death from chronic lymphocytic leukemia, she became inspired to fundraise and race a half marathon in his memory.

Ann also has a passion for writing so enjoy these running related articles that were published in the MDRA magazine.

Click on Ann's name to see links




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