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home : races/activities : group runs July 26, 2017

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3. Monday maniacs
Join the wacky Maniacs for group runs of up to 6 miles. Monday evenings at 6:00 PM.These runs will start and end at local bars around Rochester. Check the Team Red Blog for locations
Email:

byron.teamred@gmail.com
Contact:

Christina Ellenberger

Team Red


4. Tuesday SE Mn Trail Runners
Get "off road" with the trail runners every Tuesday at 6:15. Run up to 6 miles at various parks around Rochester. In the winter we switch to snowshoeing
Email:

winonarunningclub@gmail.com
Contact:

Dan Valentine

Facebook Page


5. Wednesdays at 6 p.m.
Meet at the Running Room - 711 South Broadway. Location/speed/distance varies.
Email:

rochester@runningroom.com
Contact:

Store manager


6. Wednesday Track Workouts
Track workouts with Woo. Join veteran runner Tom Woo for speed sessions on the track. RCTC Fieldhouse in the winter or Byron/Soldiers Field in the summer. Check Team Red Blog for locations
Email:

twoo262@gmail.com
Contact:

Tom Woo

Team Red


7. Thursday Team RED
Join the hugely popular Team RED group as they run from various locations in Byron and Rochester. all paces are welcome from walkers to elite runners. Check Team RED link for this weeks run
Email:

byron.teamred@gmail.com
Contact:

Tom O'Leary

Team Red


8. Saturdays Off Season Striders
8:00 AM Off Season Striders runs when group runs from RAC not offered. Location varies. Various distances (generally 5 to 12 miles). Various paces(7 to 10 minute miles). For exact times and locations, view Facebook "Off Season Striders", or Byron Team RED blogspot.
Email:

runintojean@gmail.com
Contact:

Jean Murray

Team Red


8. Saturdays RAC Runs Spring/Fall
RTC Marathon Training Class Long Runs - all are welcome. $1.00 fee to cover costs of water stops (electrolytes/bananas), first aid supplies, etc. Rochester Athletic Club. Various distances from 4 to 20 miles. Check Running Rochester Blog for routes
Email:

lsgentling@charter.net
Contact:

Lin Gentling

Running Rochester


9. Saturdays at 7:30 a.m.
Join nationally ranked (#3) streak runner Steve DeBoer as he continues 40 + years of running without missing a day. Meet near the Soldiers Field Clubhouse
Email:

deboer.stephen@mayo.edu
Contact:

Steve DeBoer



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