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Thursday, October 18, 2018
Updates
Tour de Essex 7K Trail Run, October 20, 2018
Experience the rolling hills of the Essex Park trails at the Tour de Essex and help support trail maintenance at Essex Park and Quarry Hills Park.
Grand Prix update
An update on points for the 2018 Rochester Track Club Grand Prix season has been made by Steve DeBoer.
BBB tips on fun runs
Most runs make good on their promises of offbeat fun, but the Better Business Bureau advises runners to watch out for the few that don't.
Half and Full Marathon Trng Runs to Begin Saturday June 17
Half and Full Marathon Trng Runs to Begin Saturday June 17 - 7:00 AM at the RAC
Scheels Healthy Human Race - Save the Date - August 25, 2018
Registration will open January 1, 2018. Watch this site and www.healthyhumanrace.com for more information and the link for registration.
Races/activities
2018 RACE CALENDAR
2018 dates are filled in if we have confirmation from the race director. Most races stay on the same weekend, so the 2017 list is copied below for reference.

Click on the RACES/ACTIVITIES tab on the home page for info on the next 22 upcoming events. Click again on the race title for more info.
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Tour de Essex 7K Trail Run, October 20, 2018
Start time: 9:00 AM

Location: Essex Park, Rochester, MN
Spirit Run Oct. 27, 2018
Rochester Gobble Wobble 5K
Rochester Gobble Wobble 5K November 22, 2018

Results
2018 Grand Prix Standings
Thanks to Data Master Steve DeBoer for his work supporting our Grand Prix series. See link to view current standings as of August 27, 2018.
Mayo Open 5k cross country race 2018
Josiah Swanson, with a time of 16:49, for the second year in a row (16:44 time last year) won another warm Mayo Open 5K cross country race held following the High School Invitational on September 13th.
Douglas 11 Mile - August 4, 2018
The 55 runners at the Reggie Oeltjen Douglas Trail 11 Mile were led by Dan Feda finishing in 1:05:31 with Deb Thomford the 1st woman across the 1:27:42.
Rochester Womens 4 Mile - July 21, 2018
Overcast skies with temperatures in the mid 60s provided nice running conditions for the 65 women participating in the Rochester Womens 4 Mile Run around Silver Lake.

Kendall Pfrimmer finished first with a time of 27:13 followed by Jennifer Clark in 27:35 and Elizabeth Cozine in 28:23.
Mason Run @ Chester Woods 2018
The results are in for the Mason Run @ Chester Woods on Saturday, June 2, 2018.
Eagles 5K - May 5, 2018
Sunny skies with temps quickly rising to the mid 60s was the backdrop for the Lourdes Eagles 5K run. Santi Ocariz was the overall winner in 17:50 with Amber Uhlenhake leading the women across the finish line in 20:11.
Spring Classic 5K and 15K - April 28, 2018
Sunny skies and temps in the low 40s greeted runners with perfect conditions at the RTC Spring Classic races. The 5K runners were led by Evan Richardson (17:31) and Nicole Olson (20:12). Blake Whalen finished first in the 15K in 50:17 with Nikki Rendler leading the women in 1:03:42.
2018 Sat. Trng Runs for Half and Full Marathoners
Training runs to prepare runners for spring and summer half and full marathons.


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